How to prevent falls in your Lawrence home
Sliding on a loose rug or tripping on an electrical cord could seem inconsequential to many, but these mishaps can be devastating for seniors. In reality, falls are the leading cause of injury for adults over 65. If you are a senior or a family member watching over an elderly parent, discover how to prevent falls in your Lawrence home, and see how modern smart home features can make a difference.
Simple tips to prevent falls
Basic precautions will go a long way to keeping you or your loved one safe. Even so, you also have to broaden your scope and think about any medical-related issues that may make falls more likely.
- Inspect your home for hazards. Keep deliveries, papers, clothing, and other assorted items off the floors. Tape down rugs. Ensure walking areas are free of electrical cords.
- Install safety equipment. Basic home improvements like railings next to stairs and safety bars in bathrooms can make a noticeable difference. If you have steps, consider supplementing your handrails with slip-resistant treads.
- Choose sensible shoes. Loose slippers, sandals, heels, and worn-down shoes with smooth soles increase the risk of falls. Choose options that fit well with solid support and non-skid soles.
Get advice from a healthcare professional
Aside from the simple precautions like keeping objects off your floors, you need to consider your health and seek guidance from a doctor. Certain health complications and medications can make you more vulnerable to falls. Keep your normal healthcare appointments and vision checks, and make sure you understand the possible side effects of new medications.
Keeping active is also vital to maintain your flexibility, strength, and balance. Keep to a daily exercise plan approved by your medical provider. While exercise is crucial, you can also cut out unnecessary activity and make life simpler with a smart home.
Enhance safety and convenience with a smart home
Repeatedly getting up and down to turn on the lights, lock your door, or reset your thermostat can be avoided. A smart home can help! Here’s how:
- Smartphone access: Top smart homes can be operated by mobile apps. You can turn lights off or on, reset your thermostat, secure your door, and even arm your system without leaving your chair.
- Voice commands: You don’t even have to use your phone! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control equipment like locks and thermostats.
- Custom automation. Want to make life even more effortless? You can program home automation actions and let your components operate independently. Set a scene at the end of the day and have your doors secure, lights dim, system arm, and thermostat update simultaneously.
If the unthinkable happens and you fall, a medical alert that connects to your smart home monitoring specialists can be critical. A simple touch of a button can request support immediately at times when every second matters.
Stay safe in your Lawrence home with Vivint
Decrease the risk of falling and live smarter with a Vivint alarm system in Lawrence. Smart home features like voice control and custom automation are perfect for seniors and other people with mobility issues. Add a medical alert to your smart home and get instant access to monitoring specialists when you need it most. Call (785) 829-4689 to create your system today.